Talk about a loaded word.

What do you think of when you hear that word? The way spouses trust each other, the way children look to their adults…

But what about the way we trust ourselves?

Life has a way of giving all of us individual challenges that require some outside support. Become educated about your body. Figure out its’ strengths and challenges. Lay out all your resources and use them as you need to. Most of all, believe that you are capable of making informed and confident decisions.

And when we truly believe that,
we have then learned to trust ourselves.